Physio Chicago provides focused, individualized physical therapy designed to help you move better, recover faster, and live without pain.
45-minute one-on-one sessions with licensed physical therapists
Specialized care for orthopedic conditions, chronic pain, and injury recovery
Two convenient Chicago locations: Bucktown and Old Irving Park
Physical Therapy Chicago:
Trusted One-on-One Care
The Physio Chicago Difference
A Different Approach to Physical Therapy
At Physio Chicago, we believe physical therapy works best when it’s personal, consistent, and based on clinical evidence. That’s why we provide one-on-one care in a private setting, allowing us to focus completely on your goals.
Each session includes dedicated time with a licensed physical therapist, no assistants, no shared time, and no rushed treatments. We listen closely, assess thoroughly, and adjust based on real progress, not a set template.
Who We Serve
We work with individuals across the Chicago area, from athletes and active adults to post-surgical patients, office workers, and older adults. Many of our patients come to us after failed treatments elsewhere or when pain becomes too much to ignore.
Why We Exist
Our mission is to raise the standard of care in physical therapy. We believe everyone deserves direct, consistent care from experts in rehabilitation, not generic programs or group-based approaches. Our goal is to help you move better, stay active, and return to the life you enjoy.
Accountability
We take responsibility for patient outcomes and professional standards. Accountability ensures we deliver consistent, high-quality care and continually strive to achieve the best results possible.
Social Responsibility
We are committed to supporting the health of our community. Through patient education, accessible care, and local engagement, we strive to make a positive impact on the well-being of Chicago residents.
Our Core Values
Compassion
We listen, support, and treat every patient with care. Compassion drives our commitment to create a welcoming environment where people feel understood and encouraged throughout their recovery.
Integrity
We provide honest, evidence-based care you can trust. Integrity means being transparent about treatment plans, progress, and expectations so patients feel confident in their therapy.
Meet the Team
Experienced Clinicians with Specialized Focus
The therapists at Physio Chicago bring advanced clinical training and years of hands-on experience treating a wide range of physical conditions. Each therapist focuses on personalized care and outcome-driven progress.
Katie Swenson, DPT, CSCS: Specializes in post-surgical rehab, strength and conditioning
Tom Dyke, DPT, OCS: Expert in orthopedic care, concussion recovery, TMJ disorders
Katee Housner, DPT: Focuses on women’s health and pelvic floor therapy
Zoe Zelensky, DPT: Emphasizes joint health, core stability, and Pilates-based movement
You’ll work with a dedicated physical therapist throughout your plan of care, ensuring clear communication and consistent treatment.
What is Physical Therapy?
Physical therapy is a form of medical care that helps people reduce pain, improve function, and recover after injury or surgery. It uses movement, manual techniques, and evidence-based interventions to restore performance and prevent further issues.
Post-Surgical Rehabilitation
We help you recover strength and mobility after surgery, including ACL reconstruction, joint replacements, or rotator cuff repairs. Our one-on-one rehab focuses on movement, control, and confidence for a safe, structured return to everyday activity.
Sports Injury Rehab
We specialize in sports medicine and guide athletes through recovery from ACL tears, overuse injuries, or joint pain. Rehab includes movement training, strength work, and performance prep, all tailored to your sport and goals for safe return to activity.
Chronic Pain Treatment
Chronic pain affects daily life. We treat it with strength work, mobility training, and neuromuscular re-education to address the root cause. Our goal is long-term relief and improved movement without relying on medication or passive care.
Lower Back Pain Treatment
We treat back pain caused by disc issues, nerve irritation, or muscular imbalances. Therapy focuses on core strength, spinal mobility, and postural correction to restore movement and reduce flare-ups over time.
Sprains and Strains
Sprains and strains can limit daily function. Our therapy reduces swelling, restores strength, and supports injured tissue. We help you recover safely while preventing long-term weakness, stiffness, or reinjury from untreated soft tissue damage.
Sports-Related Injuries
We treat back pain caused by disc issues, nerve irritation, or muscular imbalances. Therapy focuses on core strength, spinal mobility, and postural correction to restore movement and reduce flare-ups over time.
Each service is delivered by a licensed physical therapist with clinical experience in physical therapy rehabilitation and functional recovery.
Why Physical Therapy?
Choosing the right physical therapy clinic can make the difference between temporary relief and long-term recovery. Here’s why Physio Chicago is the trusted choice for patients across the city:
Dedicated One-on-One Sessions
You receive 45 minutes of uninterrupted care with your therapist, allowing for deeper evaluation, more effective treatment, and faster results.
Clinical Expertise in Orthopedic and Neurological Conditions
Our licensed therapists bring advanced training in orthopedic injuries, post-surgical rehab, neurological conditions, and balance disorders. We treat complex movement issues with precise, evidence-based care to restore control, confidence, and long-term function across all stages of recovery.
Clear Goals and Measurable Outcomes
We define recovery goals on day one. Whether it's walking pain-free, returning to sport, or rebuilding everyday strength, each plan includes measurable progress markers that guide every session and keep your therapy focused on real-world results.
Hands-On Manual Therapy
Every session may include manual techniques such as joint mobilization, myofascial release, or muscle reactivation. These methods reduce tension, improve motion, and help your body move more freely, especially when combined with guided exercise and mobility work.
Education That Supports Independence
We teach you how to move better, not just in the clinic, but in daily life. You'll leave each session with tools to manage pain, protect joints, and stay active long after therapy ends, reducing future risk of injury.
When Should You Seek Physical Therapy?
Physical therapy is not only for post-surgical patients or athletes. It's appropriate for anyone dealing with physical limitations, pain, or injury. According to NCBI, physical therapy interventions support recovery by using targeted exercise, manual therapy, and education to address both acute and chronic musculoskeletal issues.
You should schedule an appointment if:
You’ve experienced a recent injury affecting your movement or strength
You have chronic pain that isn’t improving with rest or medication
Everyday movements like sitting, walking, or lifting are difficult
You’re preparing for or recovering from surgery
You’ve noticed loss of strength, balance, or control
Your athletic performance has declined due to discomfort or stiffness
Addressing these issues early improves outcomes and prevents long-term complications.
How It Works
We make the process simple and effective from the moment you reach out.
Step 1: Schedule an Appointment. Call our clinic or book online. Our team will help you select the right location and therapist based on your needs.
Step 2: Evaluation and Planning. Your therapist will perform a detailed assessment, identify contributing factors, and build a plan with clear goals and milestones.
Step 3: Begin Your Sessions. Therapy begins immediately. Each session will involve a mix of manual techniques, corrective exercise, education, and progress tracking.
Step 4: Progress and Discharge. As your condition improves, we shift focus to prevention, independence, and safe return to activity. Your therapist will guide you until you meet your recovery goals.
Where is Physio Chicago?
We serve patients throughout the North and Northwest sides of Chicago with two convenient clinic locations.
Physio Chicago Old Irving Park
Our Old Irving Park clinic is conveniently located at 4323 W Irving Park Rd, Suite 1A, Chicago, IL 60641, near Milwaukee Avenue and Irving Park Road. This location serves patients from Portage Park, Avondale, Jefferson Park, Mayfair, and Albany Park with easy access and neighborhood convenience.
Phone: (773) 930-3087
Physio Chicago Bucktown
Our Bucktown clinic, located at 1866 N Damen Ave, Unit 1, Chicago, IL 60647, is steps away from the Western Blue Line station. Patients from Bucktown, Wicker Park, Logan Square, Lincoln Park, and Lakeview benefit from its central location and accessibility by transit or car.
Phone: (773) 270-6445
Expert Care. Real Progress. Your Move.
Physio Chicago is committed to delivering results-driven physical therapy services from professionals who care about your progress. If you’re tired of generic treatment or slow results, it’s time to work with a team that puts your goals first.
Start recovering with the guidance of experienced clinicians in a private setting where your time and movement matter.
Book your appointment now. Let’s get you back to moving with strength and confidence.
Frequently Asked Questions
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Physical therapists in Chicago provide evidence-based treatments to restore movement, reduce pain, and support healing after injury or surgery. They use hands-on techniques, corrective exercise, and education to improve strength and mobility.
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Chicago physical therapy can help with orthopedic injuries, chronic pain, balance disorders, post-surgical rehabilitation, and sports-related conditions. Clinics like Physio Chicago focus on one-on-one care that restores function and prevents long-term complications.
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Licensed physical therapists provide specialized knowledge in musculoskeletal and neurological conditions. They understand the complexities of recovery and create treatment plans based on clinical evidence. Working with a licensed provider ensures safety, effective results, and long-term health benefits, especially for patients struggling with chronic pain or recurring injuries.
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You should book a physical therapy appointment as soon as pain, injury, or mobility issues interfere with daily life. Early intervention prevents long-term damage and reduces the risk of chronic issues. Many patients begin therapy within days of noticing limitations, with faster outcomes when treatment starts promptly.
