Running Gait Analysis Physical Therapy
Find What’s Affecting Your Stride
Recurring running pain is rarely just about mileage or shoes. At Physio Chicago, your therapist evaluates your stride, cadence, foot placement, joint control, strength, and mobility to identify what’s driving pain and build a safer path back to running.
What Is Rotator Cuff Rehabilitation?
Rotator cuff rehabilitation is a form of physical therapy designed to restore shoulder strength, mobility, and stability after rotator cuff injury, irritation, or surgery. Physical therapy exercises are commonly recommended to improve flexibility and strengthen the shoulder.
The rotator cuff is made up of several muscles and tendons that work together to stabilize the shoulder joint and guide controlled arm movement.
Injury, overuse, or degenerative changes can weaken or irritate these structures, leading to pain, weakness, and restricted movement.
Rotator cuff rehabilitation uses evidence-based techniques such as manual therapy, mobility exercises, strengthening programs, and movement retraining to restore shoulder mechanics.
Therapy focuses on improving muscle coordination, rebuilding strength in the surrounding shoulder muscles, and restoring the balance necessary for stable and pain-free movement.
